I am a mental wellbeing coach, helping people who suffer with anxiety, depression and burnout to unlock their past traumas, master their mind and unleash their true potential in both their private and professional lives.

I am a fully qualified and certified Transformational Coach, NLP Practioner and Coach, Time Line Therapy Coach and Somatic Trauma Informed Coaching ICF and CPD qualified.

My specialities are Mind, Momentum and Mental Wellbeing - Prior to my coaching career, I have spent 28 years in corporate head office at a senior level and coupled with my love of working with people on a deeper level, this has brought me to where i am today!

My purpose is to help as many people as possible to strive to be the best version of themselves whilst unlocking the weight of past trauma. I have suffered with work related stress and burnout, toxic relationship breakdowns and mental health related challenges myself, and I never want anyone to feel like I did when I hit rock bottom.

I will work with you to provide you with the tools and strategies to live the life you want, I am here for you to give you a safe space to be seen, heard, supported and validated with kindness and compassion.

My aim is to support as many people as possible with kindness, support and education and create a ripple effect, whilst healing ourselves we heal the future generations.